ABOUT THE GYM
Our mission is about what it truly means to be healthy. In increasing health awareness people are more likely to make the right healthy decisions. Here at Awareness CrossFit we hope to shed light on a heathy lifestyle. Creating a community of people who pursue health, fitness and longevity. At Awareness CrossFit we not only promote a healthy lifestyle we live it. Come find out for yourself what it's like to have fun in fitness and in life…
JOIN A FITNESS CLASS
Awareness Crossfit offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or work on technique and improving fitness, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.
Mon - Thurs: 5:30am, 6am, 7am, 8am, 9am, 12, 6pm, 7pm, 7:30pm
Fri: 5:30am, 6am, 7am, 8am, 9am, 12pm
Sat: 9am, 10am
LET US BE YOUR GUIDE
Hit the Gym with a Trainer
Our personal trainers will create a program specific to your goals. Mobility, strength, improved cardio? our trainers have got you covered.
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Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Group Training will improve all fitness areas by emphasizing coordination, balance and core strength.
FUNDAMENTALS OF CROSSFIT
Fundamentals of CrossFit is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!